EPISODE 63: PERMISSION TO USE YOUR VOICE.

Happy happy Tuesday! Writing to you today from a retreat in the beautiful British Virgin Islands! I have SO much I can't wait to share with you about how incredible this trip has been, but in the meantime I want to share some things that came up for me today during a group breathing exercise!

In this episode, I'm sharing...

  • The powerful reminder that was reinforced for me during my time here.

  • What came up for me about the tendency women have to ask for permission.

  • Why I want to normalize being “selfish”.

And so much more! Click here to listen on iTunes or Spotify.

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EPISODE 64: IT’S TIME TO REDEFINE SUCCESS.

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EPISODE 62: FUCK THE OUTCOME.